you'll have 120 periods over the next 10 years.

how do you want to spend them?

introducing:

the period lab.

by:
Miranda Popen signature

The Period Lab is an all encompassing, woman-centric health system that syncs with your unique rhythm. It gives you the foundation for solving any internal issues and external issues so it all comes together to feel amazing! The hormonal issues you may have over your lifetime as well as improving your fitness, range of motion and overall strength by taking advantage of your hormones.

The Period Lab was created by Miranda Popen. After years of frustration, seeing doctors, specialists, trainers and nutritionists, and getting nowhere, Miranda took matters into her own hands. Through her own research and testing on herself, Miranda was able to find success in using a natural approach to hormone syncing and hasn't looked back since.

if you struggle with:

pms • cramps • bloating • pain • cyclical breakouts • menstrual fatigue • heavy bleeding • irregular periods • missing periods • restoring your period • getting off birth control • pcos • endometriosis • cysts • fibroids • pms • cramps • bloating • pain • cyclical breakouts • menstrual fatigue • heavy bleeding • irregular periods • missing periods • restoring your period • getting off birth control • pcos • endometriosis • cysts • fibroids • pms • cramps • bloating • pain • cyclical breakouts • menstrual fatigue • heavy bleeding • irregular periods • missing periods • restoring your period • getting off birth control • pcos • endometriosis • cysts • fibroids

pain • fibroids • pms • heavy bleeding • pcos • cyclical breakouts • restoring your period • missing periods • irregular periods • endometriosis • menstrual fatigue • getting off birth control • bloating • cramps • cysts • pain • fibroids • pms • heavy bleeding • pcos • cyclical breakouts • restoring your period • missing periods • irregular periods • endometriosis • menstrual fatigue • getting off birth control • bloating • cramps • cysts • pain • fibroids • pms • heavy bleeding • pcos • cyclical breakouts • restoring your period • missing periods • irregular periods • endometriosis • menstrual fatigue • getting off birth control • bloating • cramps • cysts 

this is the program for you.

period pain is
not normal.

sign up for the period lab

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